Epilepsy, depression & rucking through it ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
Head injury to hope:
Epilepsy, depression & rucking through it
Have a listen or watch NITE Maverick, Gareth de la Torre’s back story. Gareth shares a brutally honest story of what happened after a head injury led to epilepsy, severe depression, and a point where life felt unbearable, with The Adventure Athletes Podcast.
Talking about how the outdoors has improved his mental health, why challenge can become part of healing, and what recovery can look like when it’s not neat, linear, or quick. A powerful conversation about survival, honesty, and rebuilding a life one step at a time.
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Head injury to hope:
Epilepsy, depression & rucking through it
Have a listen or watch NITE Maverick, Gareth de la Torre’s back story. Gareth shares a brutally honest story of what happened after a head injury led to epilepsy, severe depression, and a point where life felt unbearable, with The Adventure Athletes Podcast.
Talking about how the outdoors has improved his mental health, why challenge can become part of healing, and what recovery can look like when it’s not neat, linear, or quick. A powerful conversation about survival, honesty, and rebuilding a life one step at a time.
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Next weekend Gareth will be running the London Marathon in military kit, boots and a 40lb Bergen while raising funds for the Royal Marines Charity to support veterans and serving Royal Marines. Aiming for a time of 5hrs 30mins you can track Gareth and anyone else taking part, family, friends, celebrities, elite athletes on the official app ‘2026 TCS London Marathon’ available to download for iPhone and Android from the App Store and Google Play.
We wish Gareth and anyone else taking part the best of luck!
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NITE Watches Unit 14 Silver Business Park,
Airfield Way, Christchurch, Dorset BH23 3TA
United Kingdom
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