Wednesday, 11 August 2021

Steven Nyman's Not-So-Secret Secrets

Steven's tips for longevity in skiing...
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Steven Nyman - Techniques for athletic longevity

This season will be my 20th on the US Ski Team and I have made a lot of mistakes along the way but I have also learned a lot. I like to think you are only as strong as your weakest link. There are a lot of people on the ski team who work hard, but do they recover hard, eat hard, and rest hard? If you neglect any of these pillars you will break at some point.

I want to share the unique techniques that have helped me have such a long and successful career and help me push the levels of those pillars higher and hopefully, they help you as well!

-Steven Nyman

Steven Nyman

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